[CANCELLED] Cooking on a Shoestring: Taking Care of Your Family w/ Intaba Liff-Anderson

Date(s) - Wednesday 03/25/2020
5:00 pm - 7:00 pm

The Sanctuary for Independent Media

Join KitchenSanctuary resident Intaba Liff-Anderson as she shares culinary tips on creating delicious dishes from ingredients found in food pantries.

Co-sponsored by Unity House

Register here!

This is a free workshop. You are invited to support this event and all of the Sanctuary’s programming by making a contribution here. Like most non-profits, the Sanctuary is reliant on grant funding to operate. This funding is looking increasingly unreliable. The best way to invest in the future of the Sanctuary is to become a Sanctuary Sustainer by signing up as a monthly contributor of any amount. 

A combo of demo and hands on, we will utilize basic ingredients and build skills which empower greater confidence in the kitchen.

Intaba Liff-Anderson is a graduate of AnneMarie Colbin’s Natural Gourmet Cooking School and has been cooking and teaching classes using seasonal and whole ingredients for 25 years. Intaba is the Head Chef at Blue Mountain Center, and a KitchenSanctuary educator. She specializes in diverse health-supportive cooking styles from many traditions.


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