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UID:10002073-1738504800-1738510200@archive.mediasanctuary.org
SUMMARY:Winter Herbal Series: Essential Winter Self-Care through Skincare and Scent
DESCRIPTION:Join the Community Apothecary for a series of winter herbal workshops at the People’s Health Sanctuary including DIY Fire Cider (Jan 26)\, Essential Winter Self-Care through Skincare & Scent (Feb 2)\, and Elder\, The Magical Medicine Chest of the People (Feb 23). \n\n\n\n\n\n\n\nEssential Winter Self-Care through Skincare and Scent: In this workshop\, participants will learn about herbs\, minerals\, and oils that are especially beneficial for skincare during the winter months before handcrafting our own butters and soaks.  \n\n\n\nWe will talk about the benefits of applying these herbs to the skin\, the benefits of utilizing certain essential oils for immune support\, nervous system support\, and mood modulation. We will then handcraft a moisturizing body butter made from infused oils and nourishing butters for soothing dry skin\, with your choice of essential oils specific for your needs. (sleep support\, mood support\, etc)  We will also handcraft a magnesium epsom salt bath soak with herbs\, essential oils\, oils\, and other natural additives (oats\, honey powders\, etc) for soothing\, mood supportive\, luxurious bath soaks. Many of us are Vitamin D deficient in the wintertime\, but that Vitamin D deficiency could also mean we’re Magnesium deficient\, as Magnesium is essential for Vitamin D to activate and move around the bloodstream.  \n\n\n\nLimited spots available. Registration with a $10 refundable deposit is required to hold your place. Donations recommended on a sliding scale of $0 – 30; no one will be turned away for lack of funds. \n\n\n\n\nRegister with $10 refundable deposit\n\n\n\n\n\n\n\n\nFacilitator Bio: Brooke Marie Bridges is an herbalist\, CBT and Somatic therapy specialist\, wellness coach\, and all natural botanical product alchemist dedicated to blending the healing modalities of herbs with essential cognitive\, mental\, and emotional health practices. She aims to combine science\, spirituality\, and nature to help clients\, friends\, and community find healing that is balanced\, holistic\, and sustainable.  \n\n\n\nwww.brookembridges.com \n\n\n\ninstagram.com/brookembridges \n\n\n\nThanks to Honest Weight Food Coop for supporting this workshop series with a donation for purchasing supplies.
URL:https://archive.mediasanctuary.org/event/self-care-skin-scent/
LOCATION:People’s Health Sanctuary\, 3319 6th Avenue\, 2nd Fl\, Troy\, New York\, 12180\, United States
CATEGORIES:Community Event,Workshop
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DTSTART;TZID=America/New_York:20250203T160000
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UID:10002069-1738598400-1738612800@archive.mediasanctuary.org
SUMMARY:HMM Community Radio Day
DESCRIPTION:Community Radio Days are opportunities for folks to gather around the importance of community radio. Every month a different Hudson Mohawk Magazine producer leads a discussion or exercise\, and anyone is welcome to join. Topics range from how to create grassroots radio\, pursuing a story\, creating a community\, and amplifying lesser heard voices. If you are interested in becoming a volunteer producer or if you just want to be a part of community around the importance of civic journalism\, join us!  \n\n\n\nHMM Community Radio Days take place on the first Monday of each month (unless it’s a holiday)\, and we serve some light food and beverages. If you are interested in joining the discussion but are remote\, please email HMM@mediasanctuary.org in advance.  \n\n\n\nTimeline:4:00-4:30pm: arrive\, meet our producers\, get some food\, settle in4:30-6:00pm: group discussion (this takes place in our basement in the colder months. If stairs are an accessibility barrier\, please be in touch so we can prepare our accessible level)6:00-7:00pm: sit in on a live airing of HMM7:07-8:00pm: sit in on our weekly production meeting
URL:https://archive.mediasanctuary.org/event/hmm-community-radio-day-10/
LOCATION:The Sanctuary\, 3361 6th Ave\, Troy\, 12180\, United States
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